Ready to Break Free, Heal and Thrive?
At AUM Integral Wellness, therapy isn’t just about talking—it’s about transforming. Whether you’re navigating anxiety, trauma, or simply feeling stuck, we’re here to help you heal deeply, reconnect with your inner strength, and create a life that feels balanced, meaningful, and whole.
From Surviving to Thriving
Life’s challenges can leave you feeling overwhelmed, disconnected, or trapped in cycles of pain. You don’t have to face it alone. At AUM, we help you:
- Heal from unresolved wounds and past traumas.
- Find peace, calm, and emotional balance.
- Reclaim your confidence, purpose, and joy.
- Build stronger, more meaningful relationships.
This isn’t about quick fixes—it’s about creating lasting, soul-deep change.
Why Choose AUM Integral Wellness?
- Holistic Care, Tailored for You: Your healing journey is unique. That’s why we create personalized plans that nurture your mind, body, and spirit.
- Expert Guidance You Can Trust: Our team of Certified Clinical Trauma Specialists and holistic practitioners combines decades of experience with a passion for helping you thrive.
- Proven Tools, Real Results: Using measurement-based care tools, we track your progress so you can see and feel your transformation every step of the way.
- A Comprehensive Approach: We integrate the latest evidence-based clinical psychology, somatic healing, and spiritual practices to address every layer of your well-being.
We Offer a Different Kind of Holistic Therapy
If traditional methods haven’t worked for you, it’s time to try something new. At AUM, our action-based, holistic approach goes beyond surface-level solutions to get to the root of what’s holding you back.
- Feel empowered to take control of your life.
- Experience true healing, not just temporary relief.
- Learn tools to maintain balance, peace, and resilience long after therapy ends.
Take the First Step Toward Transformation
You don’t have to go on feeling like your life has been hijacked; trying and trying to “fix” a repetitive pattern with little to no results. We are here to help you break free and rediscover the vibrant, empowered life that’s waiting for you, and how to keep it around for awhile.
Hi, I’m Ashley Ray
Owner, Holistic Psychotherapist, Energy Healer and Trauma- Informed Yoga Teacher at AUM Integral Wellness.
At AUM Integral Wellness, we believe that healing is a journey of self-discovery and empowerment. That’s why we’ve built an inclusive, safe space for you to explore and transform all parts of your life.
Our trauma-informed team uses a blend of eastern and western modalities, recognizing the deep connection between mind, body, and spirit. Whether you’re new to therapy or have tried it all before, we offer a fresh, innovative approach designed to help you:
- Break unhealthy patterns.
- Overcome anxiety, stress, and trauma.
- Tap into your innate ability to heal and thrive.
We are here to support you every step of the way with compassion, expertise, and personalized care.
Our Commitment to You
We understand that real transformation takes courage and commitment. That’s why we promise to provide:
- Exceptional care tailored to your unique needs.
- Actionable tools to create real, lasting change.
- A clear path to help you achieve your goals.
All we ask is that you:
- Show up.
- Do the work.
If you do these two things, you will achieve results – happiness, growth and inner peace.
You will gain the skills needed to no longer need us!
If you’re ready to take that first step, we’re ready to guide you toward a life of peace, joy, and resilience.
Let’s Get Started
Stop waiting for things to change. It’s time to take control of your healing and step into the life you deserve.
Contact us today to book your consultation and begin your journey.
What are you Looking for?
