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aumintegralwellness

Ready to Break Free and Thrive?

At AUM Integral Wellness, we’re not here to offer just another therapy session. We’re here to help you create lasting transformation—mentally, emotionally, physically, and spiritually.

Whether you’re dealing with anxiety, trauma, or simply feeling stuck, our holistic therapy approach combines the best of clinical psychology, somatic healing, and spiritual wisdom to help you rediscover your inner power and build the life you’ve always wanted.

Why Choose AUM Integral Wellness?

  • Expert Care You Can Trust: Our team is made up of Certified Clinical Trauma Specialists, holistic therapists, and wellness practitioners with years of experience.
  • Tailored Healing Plans: No one-size-fits-all solutions here. We design a personalized plan that addresses every part of who you are.
  • Proven Results: Using measurement-based care, we track your progress so you can see and feel your transformation every step of the way.
  • Holistic Integration: We blend the latest in clinical psychology with ancient healing practices for a comprehensive approach that works.

Don’t Just Survive—Thrive

Life’s challenges, losses, and traumas can leave you feeling stuck, overwhelmed, or disconnected. You don’t have to stay there. We help you:

  • Heal unresolved wounds that hold you back.
  • Reclaim confidence, peace, and purpose.
  • Create meaningful relationships and a fulfilling life.
  • Feel balanced, calm, regulated and safe.

At AUM, we don’t just talk about your problems—we help you solve them, guiding you toward the wholeness you deserve.

aumintegralwellnessHolistic Therapy Is Action-Based With Results

If you feel like you have tried and tried to “fix” what’s not working with little to no results, maybe it’s time for something different and much more potent.

Don’t go on feeling like your life has been hijacked. We are here to help you take back control, find peace and ease, and learn how to freakin’ keep ‘em around for a while.

Hi, I’m Ashley Ray

Owner, Holistic Psychotherapist, Energy Healer and Trauma- Informed Yoga Teacher at AUM Integral Wellness.

At AUM Integral Wellness, we believe that healing is a journey of self-discovery and empowerment. That’s why we’ve built an inclusive, safe space for you to explore and transform all parts of your life.

Our trauma-informed team uses a blend of eastern and western modalities, recognizing the deep connection between mind, body, and spirit. Whether you’re new to therapy or have tried it all before, we offer a fresh, innovative approach designed to help you:

  • Break unhealthy patterns.
  • Overcome anxiety, stress, and trauma.
  • Tap into your innate ability to heal and thrive.

We are here to support you every step of the way with compassion, expertise, and personalized care.


Our Commitment to You

We understand that real transformation takes courage and commitment. That’s why we promise to provide:

  1. Exceptional care tailored to your unique needs.
  2. Actionable tools to create real, lasting change.
  3. A clear path to help you achieve your goals.

All we ask is that you:

  1. Show up.
  2. Do the work.

If you do these two things, you will achieve results – happiness, growth and inner peace.

You will gain the skills needed to no longer need us!

If you’re ready to take that first step, we’re ready to guide you toward a life of peace, joy, and resilience.


Let’s Get Started

Stop waiting for things to change. It’s time to take control of your healing and step into the life you deserve.

Contact us today to book your consultation and begin your journey.

Read More about AUM

aumintegralwellness
AUM Integral Wellness
4.7
Based on 55 reviews
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Joshua RhodesJoshua Rhodes
18:14 18 Feb 23
Passionate, experienced, and open minded.
Rhodes JoshuaRhodes Joshua
18:08 18 Feb 23
Passionate, experienced, and open minded.
Susan KimSusan Kim
17:18 18 Feb 23
Susan KSusan K
17:14 18 Feb 23
Kelly RayKelly Ray
16:35 18 Feb 23
Christina ElenaChristina Elena
19:25 29 Aug 22
This loving place is uniquely diverse and is a wonderful place to learn and better understand oneself, your relationship with the world, and the mind, body, spirit connection. Amanda is gentle, reassuring, inspiring, and encouraging! 🙏🏼 Her voice is quite soothing and the way she guides through her trauma-conscious yoga sessions are a delight. Being able to have an open conversation with Amanda throughout these classes is so incredibly helpful as it helps me notice and verbalize what is showing up for me emotionally and/or physically so I'm then able to work through it.
Amanda LynnAmanda Lynn
03:02 27 Aug 22
There is more and more evidence proving how powerful the mind-body connection is and how important integrative treatment is to heal the whole person: mind, body and spirit. AUM Integral Wellness teaches, guides, and empowers individuals so they can Awaken their inner strength, Unify their mind, body, spirit and Manifest a better life for themselves. I’ve had the privilege of taking the classes they offer and have learned so much from all the counselors there. If you want more education on somatic work, if you want energy healing, if you want a safe, small group to practice restorative yoga in a trauma-sensitive way, or feel you need additional support with therapy, this is the place!
Ashley HelmerAshley Helmer
16:51 08 Jun 22
Rachel is *incredible*. I’ve exclusively seen her for massages for more than three years now, but am even further over the moon with her energy healing. While going through a tough time of being emotionally off balanced, she offered Reiki as an option to try. I had never had energy healing done before, and I was nearly moved to happy tears when she performed it. The surge of positive energy she shared with me was unforgettable and invaluable. I felt so much more at peace, re-centered, and cleansed. I can’t recommend her enough. She has such an immediate kindness and genuine care. A rare gem of a human! You won’t be disappointed.
Janae StephensJanae Stephens
03:10 25 May 22
If you are need in of trauma-informed holistic therapy, AUM Integral Wellness is for you. Ashley Ray has created a warm, yet healing environment with much attentiveness to the care that this wellness center provides. Sarah Gates is compassionate in her ability to center and bring one back to home base in a holistic manner with deep thoughtfulness and care. Her grace and patience exudes healing throughout!
Amanda TurnerAmanda Turner
14:13 13 May 22
I am so grateful I found this place! Every counselor and teacher here has so much compassion for their clients, knowledge and experience in their fields, and genuinely care. I took the trauma-conscious yoga class and the studio is comforting, lighting is just right, the class was small and the teacher empowered me to make my own choices for movement throughout the class while teaching me more about the mind-body-spirit connection, how trauma is stored in the body and what we can do to teach our own bodies to heal. If you need any additional support throughout the journey of your life (and we all do!), I absolutely recommend this wellness center.
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