by Ashley Ray | Jul 25, 2023 | Anxiety
Spirituality and religion are deeply connected, and they are not one in the same. Religion is a particular community’s set of beliefs and practices. Spirituality, on the other hand, according to Brene Brown, “is recognizing and celebrating that we are all inextricably...
by Ashley Ray | May 29, 2023 | Anxiety
Do you find it daunting to choose the right type of therapy for yourself? With so many options like energy healing in Dallas available, it can be overwhelming to know which approach will best suit your individual needs. It’s natural to feel unsure about where to...
by Ashley Ray | Apr 25, 2023 | Anxiety
Holistic health practitioners in Dallas are a growing community offering a comprehensive approach to healthcare. They are uniquely positioned to help people achieve optimal wellness by treating the whole person – mind, body, and spirit. From chronic conditions to...
by Ashley Ray | Jan 27, 2023 | Anxiety, Panic Attack
When You Feel Panic Your heart is beating faster and faster and faster, pounding out of your chest with a mounting pressure that feels like it is going to burst any minute. You can’t catch a full breath and the thought crosses your mind that maybe this is it- this is...
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