by Ashley Ray | Apr 25, 2023 | Trauma
Experiencing trauma can be an incredibly difficult and challenging time in a person’s life. Whether it is a single event or a series of experiences, trauma can have a lasting impact on mental and physical health. Seeking the help of a trauma therapist is an...
by Ashley Ray | Feb 7, 2023 | Trauma
What Do I Mean When I Say Trauma? Trauma is not the distressing or disturbing event that occurs, but rather the emotional and bodily response that overwhelms someone’s ability to cope and restricts their ability to safely feel a full range of emotions. Basically it’s...
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