TRAUMA THERAPY

Trauma, no matter how big or small gets your fight, flight or freeze response going.

The impact can be scary and absolutely devastating.

The very part of our nervous system that is designed to keep us safe can become overactive and debilitating following traumatic events.

Many people struggling with post-traumatic stress feel horrified, angry, broken, and embarrassed.

You are not broken!

Even though you may feel stuck and out of control.

It’s like someone installed a computer program in your body that you never wanted there. The program makes you remember things you don’t want to, get panicky out of the blue, feel on edge all the time, and react to people and situations in ways you don’t like.

There is hope!

You can heal from the wounds of your past.

Recent studies of trauma-informed yogic psychotherapy suggest that 83% of people with diagnosable PTSD no longer meet the criteria for PTSD at the completion of treatment. This rate is comparable to other trauma techniques like exposure therapy and EMDR.

Do you prefer the less invasive Somatic Therapies like Yoga Psychotherapy or Dance Therapy?

Or, maybe you have heard good things about EMDR, ART (Accelerated Resolution Therapy), Cognitive Processing Therapy (CPT) and Exposure Therapy.

We got you covered.

Our team is trained in a variety of trauma therapies and techniques that are effective in reducing symptoms of PTSD and resolving trauma. 

We’re ready to help you turn post-traumatic stress into PAST traumatic stress.

You will receive an assessment from your therapist that will help us determine which trauma resolution or trauma therapy approach is most compatible for you. Our therapists are Certified Clinical Trauma Professionals

Reclaim your body, heart, and mind!

Scheduling a call today brings you one step closer to freedom. The freedom you deserve!

Schedule now for a free 20-minute phone consultation.